MEET THE COACH
Every great coach starts as a student. My journey began the day I stepped into the gym and realized this wasn’t just about muscle or strength. It was about transformation. I became obsessed with understanding how the body truly works and how far it can be pushed when the mind is aligned with purpose. One of my earliest influences taught me the power of nutrition and how it shapes everything about your performance and your confidence. Once I saw what it did for me, I knew this was what I was meant to do.
What started as helping a few friends turned into a mission that has shaped my entire life. I found purpose in watching people change, in seeing them come alive again, and in knowing that I could help them reach a level they didn’t think was possible. For the past nine years I’ve dedicated my life to mastering every part of this craft so that when someone comes to me for guidance, they leave with results that speak for themselves.
I earned my IFBB Pro status after years of competing and studying under some of the most respected names in bodybuilding and functional health. I’ve combined everything I’ve learned into a system that builds elite physiques while restoring internal health and performance from the ground up. This isn’t a copy-and-paste program. This is a blueprint for complete transformation.
Over 1,000 clients later, the results speak louder than any marketing ever could. I don’t just coach fitness. I rebuild people from the inside out. My purpose is simple. To help you become the most confident, capable, and powerful version of yourself. The one that dominates every area of life because you no longer settle for average.
WINNINGS
9+
9+ Years of Coaching
1000+
1000+ Lifestyle & Athlete Proven Results
15
15 Overalls
2
2 Pro Cards
TESTIMONIALS
"Working with Cole has transformed my approach to fitness. Their personalized plans and constant motivation helped me reach my goals faster than I thought possible. I feel stronger, healthier, and more confident than ever!"
- Winston K.
"I’ve tried many different fitness programs, but none compare to the results I’ve achieved with Cole. Their expert guidance and support made all the difference. Highly recommend for anyone serious about their health!"
- Caitlin B.
"Thanks to Cole, I’ve developed habits that stick. Their encouragement and tailored workouts kept me motivated through every step. I’m now in the best shape of my life!"
- Jake R.
START TRAINING TODAY
Lifestyle Coaching
In this method of training you will be having access to me via Messaging and 1 complimentary call every month to discuss current progress and future goals.
Athlete Coaching
In this method of training you will be having Personal access to me in which we will be in constant communication to ensure you reach your goals.